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Where To Start
By Johan, Lesch Well where to start, hello probably. I am 30 years old, male and have been running seriously for about two years, my two year anniversary is on the 29th of December 2011. I did my first...
View ArticleHappy New Year
By Johan Lesch Well, to all the people who celebrated Christmas hope you had a great time with family and friends. If you are anything like me, you probably lost a bit of fitness and condition through...
View ArticleJanuary Training?
By Johan Lesch Well, by all accounts January has not gone quite to plan and what’s probably worse is the fact that I have only myself to blame. Firstly I missed the first two time trials of the year...
View ArticleTraining On Track
By Johan Lesch Well, hope everybody’s training is going well. I had my qualifier on Saturday and I am glad to say that it went extremely well. I finished in 3h38 minutes. That’s a 37min improvement on...
View ArticleBetter Late Than Never
By Johan Lesch Well, February also did not go according to plan. After my qualifier I promptly got sick and basically missed two weeks of training. With a little one (2 years old) sickness is a...
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